Yoga Sequence Tool

Your partner in crafting unique yoga sequences

Who Is the Yoga Sequencing Tool For?

Yoga Sequence Wizard

Yoga Teachers: Are you on a quest for inspiration to create standout yoga sequences? Look no further! Whether you’re designing a serene Yin yoga sequence, a dynamic Vinyasa flow, or a restorative yoga class, this tool is your ultimate ally. It’s crafted to provide the structured support you need to develop classes that reflect your unique style and cater to your students’ needs.


Yoga Enthusiasts (with foundational yoga knowledge): Ready to elevate your practice to new heights? This tool is perfect for you! If you’re eager to build creative yoga flow sequences, explore advanced sequencing, or put together a basic yoga sequence, this tool will help you enhance your practice and discover your full potential.

To use this tool, you’ll need at least basic yoga knowledge. It’s designed for those who have a foundational understanding of yoga and are looking to enhance their sequencing skills.

Please note: This tool is best suited for those with a basic grasp of yoga, not for beginners.

Our Why

My husband (the tech genius) and I (the yogi) are on a mission to make yoga class sequencing as joyful and effortless as possible.

My yoga journey kicked off when I was diagnosed with osteochondrosis at a pretty young age. My doctors told me to strengthen my back and that was about it. Feeling a bit lost, I scoured YouTube, found my first yoga class and my obsession with yoga began. I was instantly hooked by yoga and its transformative power.

I was eager to share this magic with others, starting with my family. But let me tell you, creating a yoga flow for them was like solving a Rubik’s Cube blindfolded. Lacking confidence, I decided to dive into a 200-hour Yoga Teacher Training and a 60-hour Yin Yoga Teacher Training and took a bunch of courses about yoga class sequencing. Despite acquiring knowledge on class creation, I still found it difficult and time-consuming to build sequences.

Sunset in the sea
Black yoga mat near the lake in summer

One summer afternoon, while lounging by the lake and dreaming about how to make yoga sequencing less of a brain-buster, I turned to my husband and asked, “Hey, could you whip up something to make this easier?” And guess what? He did! Together, we crafted a tool that makes designing yoga classes and sequences a breeze.

With this yoga sequence tool, I’ve discovered that I can be far more creative. It provides the fundamental structure for sequences, letting me sprinkle in all the knowledge and flair I’ve picked up over the years. It has given me the confidence I needed and brought back the pure joy of creativity.

30 min Vinyasa Yoga Sequence for upper body flexibility and strength example

Key Features

Discover the powerful features that make our Yoga Sequencing Tool your go-to resource for creating dynamic and personalized yoga classes

Diverse Yoga Styles

Choose from four core styles—Vinyasa, Hatha, Yin, and Restorative—to match your practice and teaching preferences.

Structured Flow

Each sequence is crafted with three essential parts—Warm-Up, Main Flow, and Cool Down. You get a solid framework, with plenty of room to adjust and make it your own.

Detailed Guidance

For each pose, you’ll receive transition tips, cues, breath counts, and sensory notes. It’s like having a personal guide for your class right at your fingertips.

Creative Flexibility

Whether you’re sticking to the given sequence or adding your creative twists, you have the flexibility to tailor each flow to fit your style and your students’ needs.

Peak Pose Creation

Focus on your peak pose by simply inputting the pose you want to build a sequence around. You’ll get a list of targeted muscles and a suggested sequence of poses to complement your peak pose.

No-Sleep Mode

After creating your sequence, activate the ‘No Sleep’ mode to keep your computer screen active throughout your session—no more interruptions or dark screens!

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