Yoga Sequence Tool
Your partner in crafting unique yoga sequences
Who Is the Yoga Sequencing Tool For?
Yoga Teachers: Are you on a quest for inspiration to create standout yoga sequences? Look no further! Whether you’re designing a serene Yin yoga sequence, a dynamic Vinyasa flow, or a restorative yoga class, this tool is your ultimate ally. It’s crafted to provide the structured support you need to develop classes that reflect your unique style and cater to your students’ needs.
Yoga Enthusiasts (with foundational yoga knowledge): Ready to elevate your practice to new heights? This tool is perfect for you! If you’re eager to build creative yoga flow sequences, explore advanced sequencing, or put together a basic yoga sequence, this tool will help you enhance your practice and discover your full potential.
To use this tool, you’ll need at least basic yoga knowledge. It’s designed for those who have a foundational understanding of yoga and are looking to enhance their sequencing skills.
Please note: This tool is best suited for those with a basic grasp of yoga, not for beginners.
Our Why
My husband (the tech genius) and I (the yogi) are on a mission to make yoga class sequencing as joyful and effortless as possible.
My yoga journey kicked off when I was diagnosed with osteochondrosis at a pretty young age. My doctors told me to strengthen my back and that was about it. Feeling a bit lost, I scoured YouTube, found my first yoga class and my obsession with yoga began. I was instantly hooked by yoga and its transformative power.
I was eager to share this magic with others, starting with my family. But let me tell you, creating a yoga flow for them was like solving a Rubik’s Cube blindfolded. Lacking confidence, I decided to dive into a 200-hour Yoga Teacher Training and a 60-hour Yin Yoga Teacher Training and took a bunch of courses about yoga class sequencing. Despite acquiring knowledge on class creation, I still found it difficult and time-consuming to build sequences.
One summer afternoon, while lounging by the lake and dreaming about how to make yoga sequencing less of a brain-buster, I turned to my husband and asked, “Hey, could you whip up something to make this easier?” And guess what? He did! Together, we crafted a tool that makes designing yoga classes and sequences a breeze.
With this yoga sequence tool, I’ve discovered that I can be far more creative. It provides the fundamental structure for sequences, letting me sprinkle in all the knowledge and flair I’ve picked up over the years. It has given me the confidence I needed and brought back the pure joy of creativity.
How We Can Help?
This Yoga Sequence Tool is designed to build a strong foundation for your yoga sequences. Leveraging the power of AI (Large Language Models), this tool offers a variety of sequences, including Yin yoga sequences, Vinyasa flow sequences, Hatha yoga sequences, and Restorative yoga sequences based on core yoga poses and suggested variations. The structure is built upon extensive research into best practices and years of yoga sequencing experience.
Build Your Foundation
Start by selecting the yoga style and class level you want to create. The tool guides you through simple steps to establish a solid foundation for your yoga class sequence.
Receive a Clear Structure
Get a structured base for your yoga class, complete with instructions on transitioning between poses, essential cues, and suggested durations for each pose. This includes support for creating everything from basic yoga sequences to advanced yoga sequences.
Show your uniqueness
This tool leaves ample room for your unique touch. While it provides a solid foundation for your yoga sequences, you can infuse your personal style by customizing transitions, rearranging poses, and setting the pace that feels right for you. Whether you’re crafting a creative yoga flow sequence or a yoga sequence for beginners, you’ll have the flexibility to make it truly yours.
Key Features
Discover the powerful features that make our Yoga Sequencing Tool your go-to resource for creating dynamic and personalized yoga classes
Diverse Yoga Styles
Choose from four core styles—Vinyasa, Hatha, Yin, and Restorative—to match your practice and teaching preferences.
Structured Flow
Each sequence is crafted with three essential parts—Warm-Up, Main Flow, and Cool Down. You get a solid framework, with plenty of room to adjust and make it your own.
Detailed Guidance
For each pose, you’ll receive transition tips, cues, breath counts, and sensory notes. It’s like having a personal guide for your class right at your fingertips.
Creative Flexibility
Whether you’re sticking to the given sequence or adding your creative twists, you have the flexibility to tailor each flow to fit your style and your students’ needs.
Peak Pose Creation
Focus on your peak pose by simply inputting the pose you want to build a sequence around. You’ll get a list of targeted muscles and a suggested sequence of poses to complement your peak pose.
No-Sleep Mode
After creating your sequence, activate the ‘No Sleep’ mode to keep your computer screen active throughout your session—no more interruptions or dark screens!
Pricing
Our yoga sequence generation tool offers a single subscription plan with different periods – weekly, monthly, or annual. Regardless of the subscription period chosen, all customers will have access to all the tool’s features. Whether you are looking for a short-term commitment or a long-term investment in your yoga practice, our subscription pricing options provide flexibility and access to all the benefits of our tool.
Weekly Plan
$2.49 / week
- Perfect to try out the tool
- Unlimited sequence generation
- Unlimited yoga sequence history
- Peak pose sequence generation
- Sequenced for different yoga styles
- Sequences for beginners, intermediate and advanced
Monthly Plan
$7.99 / month
- Good price and period combination
- Unlimited sequence generation
- Unlimited yoga sequence history
- Peak pose sequence generation
- Sequenced for different yoga styles
- Sequences for beginners, intermediate and advanced
Yearly Plan
$79.99 / year
- Best price
- Unlimited sequence generation
- Unlimited yoga sequence history
- Peak pose sequence generation
- Sequenced for different yoga styles
- Sequences for beginners, intermediate and advanced